Robert Schnitzlein 5000m row
5,000
Meters
22:11.9
Time
2:13.1
Pace
295
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 187 |
January 13, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.9 | 5,000 | 2:13.1 | 148 | 797 | 295 | 25 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 26 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 24 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 24 |
| 2:14.9 | 3,000 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:14.9 | 3,500 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:15.0 | 4,000 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:13.5 | 4,500 | 2:13.5 | 147 | 782 | 29 | 25 |
| 1:58.8 | 5,000 | 1:58.8 | 209 | 1000 | 33 | 33 |
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Workout Graph
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