Robert Schnitzlein 20:00 row
4,771
Meters
20:00.0
Time
2:05.7
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 182 |
November 13, 2023 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,771 | 2:05.7 | 176 | 897 | 299 | 25 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 25 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 24 |
| 10:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 |
| 12:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 26 |
| 14:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 26 |
| 16:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 |
| 18:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 |
| 20:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 30 |
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Workout Graph
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