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Log

Date Workout Score Ave Comments Action
09/20/23 40:40 8,869m 2:17.5

Rowed on EXR: Henley Loop 2023-09-20

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09/19/23 v500m/r...1 500m 1:42.0

Rowed on EXR: 500m Race - My Training

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09/19/23 10:05 2,809m 1:47.7

Rowed on EXR: Déjà Vu 2023-09-19

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09/06/23 30:36 8,135m 1:52.8

Rowed on EXR: Henley Loop 2023-09-06

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09/04/23 23:42 5,081m 2:19.9

Rowed on EXR: Henley Loop 2023-09-04

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09/02/23 39:26 8,917m 2:12.6

Rowed on EXR: Henley Loop 2023-09-02

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09/01/23 25:06 5,875m 2:08.2

Rowed on EXR: Yacht Club Circuit 2023-09-01

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09/01/23 51m 0:21.5 3:30.7

W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions
app.erg.zone/w…

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08/31/23 v5:00/r...9 5,737m 2:10.7

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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08/30/23 36:02 8,244m 2:11.1

Rowed on EXR: Cliff Course 2023-08-30

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08/29/23 v500m/r...2 1,000m 1:49.0

Rowed on EXR: 1000m Race - Aerobic Power 3

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08/29/23 18:38 4,353m 2:08.4

Rowed on EXR: Henley Loop 2023-08-29

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08/28/23 v500m/r...4 2,000m 1:59.5

Rowed on EXR: 2000m Race - Aerobic Power 3

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08/28/23 9:48 2,450m 2:00.1

Rowed on EXR: Yacht Club Circuit 2023-08-28

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08/26/23 v297m/r...1 297m 1:50.6

Rowed on EXR: Route_Bled_Competition_Name 2023-08-26 - Aerobic Power 3

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08/26/23 43:19 10,391m 2:05.0

Rowed on EXR: Watermill Wanderlust 2023-08-26

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08/15/23 18:32 4,445m 2:05.1

Rowed on EXR: Sewer Shortcut 2023-08-15

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08/15/23 v500m/r...2 1,000m 1:51.5

Rowed on EXR: Quick Race - Aerobic Power 3

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08/15/23 v500m/r...1 500m 1:46.4

Rowed on EXR: Quick Race - Aerobic Power 3

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08/14/23 v500m/r...2 1,000m 1:55.1

Rowed on EXR: Quick Race - Aerobic Power 3

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08/14/23 v500m/r...1 500m 1:45.6

Rowed on EXR: Quick Race - Aerobic Power 3

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08/09/23 v500m/r...1 500m 1:31.0

Rowed on EXR: Quick Race - Aerobic Power 3

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08/09/23 v500m/r...4 2,000m 1:45.9

Rowed on EXR: Quick Race - Aerobic Power 3

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12/27/22 22:09 5,690m 1:56.8

Rowed on EXR: Just Row

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12/20/22 51:05 11,592m 2:12.2

Rowed on EXR: Just Row

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