pascal touzery v10:00/r...7 row
9,048
Meters
38:00.0
Time
2:05.9
Pace
539
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,048 |
| Overall Time | 38:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 0 |
April 30, 2022 15:42:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.0 | 9,048 | 2:05.9 | 175 | 851 | 27 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 822 | 25 |
| 7:00.0 | 1,796 | 1:56.9 | 219 | 985 | 28 |
| 3:00.0 | 559 | 2:41.0 | 84 | 520 | 21 |
| 7:00.0 | 1,780 | 1:57.9 | 213 | 960 | 30 |
| 3:00.0 | 562 | 2:40.1 | 85 | 520 | 21 |
| 7:00.0 | 1,771 | 1:58.5 | 210 | 951 | 32 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 25 |
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Workout Graph
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