pascal touzery v10:00/r...26 row
6,892
Meters
31:52.4
Time
2:18.7
Pace
325
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:52.7 |
| Overall Distance | 6,892 |
| Overall Time | 32:45.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 142 |
April 04, 2022 16:38:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.4 | 6,892 | 2:18.7 | 131 | 611 | 26 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 438 | 22 |
| 0:30.0 | 128 | 1:57.1 | 217 | 840 | 30 |
| 0:15.0 | 53 | 2:21.5 | 124 | 720 | 24 |
| 0:30.0 | 131 | 1:54.5 | 233 | 840 | 34 |
| 0:15.0 | 51 | 2:27.0 | 110 | 480 | 24 |
| 0:30.0 | 133 | 1:52.7 | 244 | 960 | 32 |
| 0:15.0 | 53 | 2:21.5 | 124 | 720 | 24 |
| 0:30.0 | 132 | 1:53.6 | 239 | 840 | 34 |
| 0:15.0 | 51 | 2:27.0 | 110 | 720 | 36 |
| 0:30.0 | 130 | 1:55.3 | 228 | 840 | 32 |
| 0:15.0 | 53 | 2:21.5 | 124 | 480 | 28 |
| 0:30.0 | 134 | 1:51.9 | 250 | 960 | 32 |
| 0:15.0 | 52 | 2:24.2 | 117 | 720 | 28 |
| 0:30.0 | 134 | 1:51.9 | 250 | 960 | 32 |
| 0:15.0 | 52 | 2:24.2 | 117 | 480 | 24 |
| 0:30.0 | 135 | 1:51.1 | 255 | 960 | 32 |
| 0:15.0 | 47 | 2:39.5 | 86 | 480 | 28 |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 32 |
| 0:15.0 | 53 | 2:21.5 | 124 | 720 | 28 |
| 0:30.0 | 138 | 1:48.6 | 273 | 960 | 34 |
| 0:15.0 | 52 | 2:24.2 | 117 | 720 | 24 |
| 0:30.0 | 138 | 1:48.6 | 273 | 960 | 32 |
| 0:15.0 | 52 | 2:24.2 | 117 | 720 | 24 |
| 0:30.0 | 137 | 1:49.4 | 267 | 960 | 34 |
| 5:15.0 | 1,066 | 2:27.7 | 109 | 502 | 23 |
| 7:52.4 | 1,725 | 2:16.9 | 136 | 662 | 27 |
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Workout Graph
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