pascal touzery v4:00/2:00r...4 row
4,068
Meters
16:00.0
Time
1:57.9
Pace
276
Calories
| Rest Distance | 773 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,841 |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 29 |
| Stroke Count | 475 |
| Drag Factor | 136 |
October 25, 2026 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,068 | 1:57.9 | 213 | 1035 | 29 | |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1035 | 29 | |
| r: 2:00 | 258 | |||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 29 | |
| r: 2:00 | 55 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1050 | 31 | |
| r: 2:00 | 153 | |||||
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 30 | |
| r: 2:00 | 307 | |||||
| r773 |
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Workout Graph
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