Ramon Torres 1000m row
1,000
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 03, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 673 | 55 | 20 | 118 |
| 1:21.6 | 250 | 2:43.2 | 81 | 573 | 13 | 20 | 107 |
| 1:12.2 | 500 | 2:24.4 | 116 | 698 | 14 | 21 | 118 |
| 1:09.3 | 750 | 2:18.6 | 131 | 727 | 14 | 21 | 123 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 712 | 14 | 20 | 127 |
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Workout Graph
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