Ramon Torres 6x2000m/2:00r row
12,000
Meters
55:07.8
Time
2:17.8
Pace
695
Calories
141
Heart Rate
| Rest Distance | 1,175 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,175 |
| Overall Time | 1:07:07.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
May 01, 2022 16:51:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.8 | 12,000 | 2:17.8 | 134 | 756 | 22 | 141 |
| 9:15.7 | 2,000 | 2:18.9 | 131 | 745 | 22 | 135 |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 755 | 22 | 138 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 747 | 22 | 137 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 716 | 22 | 138 |
| 9:15.6 | 2,000 | 2:18.9 | 131 | 745 | 22 | 143 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 833 | 22 | 158 |
| r1,175 |
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Workout Graph
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