Ramon Torres 33:27 row
7,000
Meters
33:27.0
Time
2:23.3
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 06, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:27.0 | 7,000 | 2:23.3 | 119 | 704 | 393 | 23 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 33:27.0 | 766 | 2:15.1 | 142 | 782 | 45 | 26 |