Ramon Torres 5:24 row
898
Meters
5:24.6
Time
3:00.7
Pace
44
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
April 06, 2021 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.6 | 898 | 3:00.7 | 59 | 487 | 44 | 21 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 5:24.6 | 74 | 2:46.2 | 76 | 439 | 3 | 17 |