Ramon Torres 2x1500m/2:00r row
3,000
Meters
14:27.7
Time
2:24.6
Pace
167
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 18:27.7 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 111 |
March 17, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.7 | 3,000 | 2:24.6 | 116 | 692 | 22 | |
| 7:11.4 | 1,500 | 2:23.8 | 118 | 700 | 22 | |
| 7:16.3 | 1,500 | 2:25.4 | 114 | 684 | 22 | |
| r271 |
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Workout Graph
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