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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christian Lancon

Log

Date Workout Score Ave Comments Action
11/24/25 5000m 24:08.2 2:24.8 View workout
11/20/25 5000m 25:16.0 2:31.6 View workout
11/19/25 5000m 25:47.8 2:34.7 View workout
11/18/25 5000m 26:55.8 2:41.5 View workout
11/17/25 5000m 25:12.6 2:31.2 View workout
11/15/25 5000m 25:47.1 2:34.7 View workout
11/13/25 5000m 25:06.9 2:30.6 View workout
11/12/25 5000m 25:16.8 2:31.6 View workout
11/10/25 2507m 29:08.0 5:48.6 View workout
11/09/25 5000m 20:39.9 2:03.9 View workout
11/08/25 5000m 26:48.0 2:40.8 View workout
11/06/25 5000m 24:57.0 2:29.7 View workout
11/05/25 5000m 26:46.1 2:40.6 View workout
10/29/25 20:13 5,049m 2:00.1 View workout
10/28/25 5000m 25:29.2 2:32.9 View workout
10/23/25 5000m 23:29.1 2:20.9 View workout
10/20/25 5000m 26:50.6 2:41.0 View workout
10/18/25 5000m 25:59.0 2:35.9 View workout
10/17/25 5000m 25:14.5 2:31.4 View workout
10/13/25 5000m 25:54.4 2:35.4 View workout
10/11/25 100m 0:17.3 1:26.5 View workout
10/11/25 343m 1:48.9 2:38.7 View workout
10/09/25 5000m 24:39.0 2:27.9 View workout
10/08/25 5000m 26:27.9 2:38.7 View workout
10/07/25 5000m 24:54.9 2:29.4 View workout