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12 Labors of the StrengthErg July 20–31
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Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Christian Lancon

Log

Date Workout Score Ave Comments Action
09/04/24 216m 3:39.3 8:27.6 View workout
09/03/24 5000m 28:25.3 2:50.5 View workout
08/31/24 160m 0:42.8 2:13.7 View workout
08/31/24 6000m 44:40.9 3:43.4 View workout
08/30/24 4000m 18:55.5 2:21.9 View workout
08/30/24 1118m 4:51.7 2:10.4 View workout
08/29/24 6000m 28:25.0 2:22.0 View workout
08/28/24 5000m 23:52.4 2:23.2 View workout
08/27/24 5000m 20:21.7 2:02.1 View workout
08/26/24 5000m 20:41.1 2:04.1 View workout
08/24/24 5000m 27:09.1 2:42.9 View workout
08/23/24 5000m 21:51.2 2:11.1 View workout
08/22/24 6000m 34:52.2 2:54.3 View workout
08/21/24 5000m 28:52.1 2:53.2 View workout
08/20/24 5000m 31:26.7 3:08.6 View workout
08/19/24 5000m 30:51.8 3:05.1 View workout
08/17/24 5000m 27:12.3 2:43.2 View workout
08/15/24 5000m 23:30.0 2:21.0 View workout
08/14/24 5000m 29:27.2 2:56.7 View workout
08/13/24 5000m 25:17.5 2:31.7 View workout
08/12/24 5000m 25:35.2 2:33.5 View workout
08/11/24 5000m 24:28.9 2:26.8 View workout
08/10/24 5000m 28:48.9 2:52.8 View workout
08/09/24 5000m 29:33.9 2:57.3 View workout
08/08/24 5000m 25:32.7 2:33.2 View workout