Wesley Kincaid 300m row
300
Meters
1:04.0
Time
1:46.6
Pace
21
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 35 |
| Stroke Count | 38 |
| Drag Factor | 82 |
March 08, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.0 | 300 | 1:46.6 | 288 | 1181 | 21 | 35 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 35 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 37 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 35 |
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Workout Graph
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