Wesley Kincaid 300m row
300
Meters
1:05.2
Time
1:48.6
Pace
21
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 84 |
January 21, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.2 | 300 | 1:48.6 | 273 | 1159 | 21 | 31 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 26 |
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Workout Graph
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