Wesley Kincaid 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
32
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 83 |
December 21, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 969 | 32 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:24.6 | 300 | 2:03.0 | 188 | 878 | 6 | 27 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 26 |
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Workout Graph
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