Wesley Kincaid 500m row
500
Meters
2:01.8
Time
2:01.8
Pace
31
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 82 |
October 12, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.8 | 500 | 2:01.8 | 194 | 916 | 31 | 32 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 32 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 35 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 33 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 30 |
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Workout Graph
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