Wesley Kincaid 500m row
500
Meters
1:41.9
Time
1:41.9
Pace
38
Calories
163
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 38 |
| Stroke Count | 65 |
| Drag Factor | 82 |
June 08, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.9 | 500 | 1:41.9 | 331 | 1342 | 38 | 38 | 163 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 35 | 143 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 40 | 159 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 39 | 168 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1205 | 7 | 40 | 173 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 | 174 |
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Workout Graph
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