Wesley Kincaid 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
33
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 82 |
April 24, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 1023 | 33 | 31 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 36 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 35 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 30 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 27 |
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Workout Graph
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