Wesley Kincaid 15:00 BikeErg
5,478
Meters
15:00.0
Time
2:44.2
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 66 |
| Revolution Count | 995 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
January 19, 2024 16:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,478 | 2:44.2 | 79 | 564 | 141 | 66 |
| 3:00.0 | 1,124 | 2:40.1 | 85 | 580 | 29 | 68 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 560 | 28 | 66 |
| 9:00.0 | 1,083 | 2:46.2 | 76 | 560 | 28 | 66 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 560 | 28 | 66 |
| 15:00.0 | 1,098 | 2:43.9 | 79 | 560 | 28 | 66 |
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Workout Graph
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