Wesley Kincaid 15:00 row
2,585
Meters
15:00.0
Time
2:54.0
Pace
147
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 141 |
December 18, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,585 | 2:54.0 | 66 | 588 | 147 | 22 |
| 3:00.0 | 579 | 2:35.4 | 93 | 640 | 32 | 27 |
| 6:00.0 | 419 | 3:34.7 | 35 | 440 | 22 | 18 |
| 9:00.0 | 235 | 6:22.9 | 6 | 240 | 12 | 9 |
| 12:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 29 |
| 15:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 30 |
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Workout Graph
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