Wesley Kincaid 10:00 row
1,764
Meters
10:00.0
Time
2:50.0
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 105 |
March 26, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764 | 2:50.0 | 71 | 534 | 89 | 28 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 31 |
| 4:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 26 |
| 6:00.0 | 310 | 3:13.5 | 48 | 450 | 15 | 23 |
| 8:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 30 |
| 10:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 30 |
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Workout Graph
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