Wesley Kincaid 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
January 28, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 879 | 30 | 32 |
| 0:27.5 | 100 | 2:17.5 | 135 | 654 | 5 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1110 | 7 | 34 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 33 |
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Workout Graph
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