Wesley Kincaid 500m row
500
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 111 |
January 21, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 35 | 35 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 38 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 7 | 39 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 37 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 7 | 34 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 32 |
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Workout Graph
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