Wesley Kincaid 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 34 |
| Stroke Count | 62 |
| Drag Factor | 108 |
September 16, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1173 | 35 | 34 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 39 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 33 |
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Workout Graph
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