Wesley Kincaid 530m row
530
Meters
2:06.5
Time
1:59.3
Pace
34
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 109 |
August 06, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 530 | 1:59.3 | 206 | 967 | 34 | 34 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 35 |
| 0:45.1 | 400 | 1:52.7 | 244 | 1117 | 14 | 37 |
| 0:30.3 | 530 | 1:56.5 | 221 | 950 | 8 | 32 |
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Workout Graph
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