Wesley Kincaid 250m row
250
Meters
0:59.9
Time
1:59.8
Pace
15
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 109 |
October 20, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 901 | 15 | 30 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 26 |
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Workout Graph
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