Wesley Kincaid 250m row
250
Meters
1:00.8
Time
2:01.6
Pace
15
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 107 |
August 31, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.8 | 250 | 2:01.6 | 195 | 888 | 15 | 29 |
| 0:25.5 | 100 | 2:07.5 | 169 | 847 | 6 | 28 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:11.7 | 250 | 1:57.0 | 219 | 923 | 3 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.