Wesley Kincaid 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 107 |
August 22, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 996 | 16 | 28 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 29 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 21 |
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Workout Graph
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