Wesley Kincaid 250m row
250
Meters
0:55.6
Time
1:51.2
Pace
16
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 106 |
August 20, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.6 | 250 | 1:51.2 | 255 | 1035 | 16 | 33 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:11.2 | 250 | 1:52.0 | 249 | 964 | 3 | 32 |
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Workout Graph
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