Wesley Kincaid 250m row
250
Meters
0:51.5
Time
1:43.0
Pace
18
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 108 |
May 14, 2026 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.5 | 250 | 1:43.0 | 320 | 1258 | 18 | 36 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 36 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1469 | 8 | 40 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1048 | 3 | 29 |
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Workout Graph
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