Wesley Kincaid 250m row
250
Meters
1:06.1
Time
2:12.2
Pace
14
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 108 |
March 21, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.1 | 250 | 2:12.2 | 151 | 762 | 14 | 28 |
| 0:28.5 | 100 | 2:22.5 | 121 | 631 | 5 | 25 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 34 |
| 0:12.7 | 250 | 2:07.0 | 171 | 850 | 3 | 24 |
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Workout Graph
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