Wesley Kincaid 250m row
250
Meters
1:00.7
Time
2:01.4
Pace
15
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 107 |
October 30, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.7 | 250 | 2:01.4 | 196 | 889 | 15 | 30 |
| 0:24.9 | 100 | 2:04.5 | 181 | 867 | 6 | 29 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 31 |
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Workout Graph
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