Wesley Kincaid 250m row
250
Meters
1:07.5
Time
2:15.0
Pace
13
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 107 |
August 02, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.5 | 250 | 2:15.0 | 142 | 693 | 13 | 26 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 30 |
| 0:27.6 | 200 | 2:18.0 | 133 | 652 | 5 | 24 |
| 0:13.5 | 250 | 2:15.0 | 142 | 533 | 2 | 27 |
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Workout Graph
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