Wesley Kincaid 300m row
300
Meters
1:25.1
Time
2:21.8
Pace
17
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 82 |
June 14, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.1 | 300 | 2:21.8 | 123 | 719 | 17 | 25 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 30 |
| 0:36.8 | 300 | 3:04.0 | 56 | 489 | 5 | 20 |
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Workout Graph
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