Wesley Kincaid 250m row
250
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 82 |
May 24, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.5 | 250 | 1:49.0 | 270 | 1122 | 17 | 34 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:11.1 | 250 | 1:51.0 | 256 | 972 | 3 | 38 |
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Workout Graph
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