Paulo Encarnacao 5:05 row
1,131
Meters
5:05.6
Time
2:15.1
Pace
66
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 144 |
January 23, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 1,131 | 2:15.1 | 142 | 777 | 66 | 26 | 108 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 108 |
| 5:05.6 | 17 | 2:44.7 | 78 | 569 | 0 | 0 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.