Paulo Encarnacao 5:04 row
1,138
Meters
5:04.9
Time
2:13.9
Pace
67
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 142 |
January 22, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.9 | 1,138 | 2:13.9 | 146 | 791 | 67 | 27 | 108 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 108 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 | 0 | 110 |
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Workout Graph
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