Paulo Encarnacao 5:06 row
1,114
Meters
5:06.7
Time
2:17.6
Pace
65
Calories
107
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 147 |
January 17, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,114 | 2:17.6 | 134 | 762 | 65 | 17 | 107 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 108 |
| 5:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 107 |
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Workout Graph
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