Paulo Encarnacao 5:07 row
1,110
Meters
5:07.1
Time
2:18.3
Pace
64
Calories
82
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 145 |
January 16, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,110 | 2:18.3 | 132 | 750 | 64 | 17 | 82 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 83 |
| 5:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 82 |
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Workout Graph
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