Paulo Encarnacao 5:06 row
1,138
Meters
5:06.7
Time
2:14.7
Pace
67
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 146 |
November 11, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.7 | 1,138 | 2:14.7 | 143 | 786 | 67 | 18 | 109 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 109 |
| 5:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.