Paulo Encarnacao 5:04 row
1,129
Meters
5:04.8
Time
2:14.9
Pace
66
Calories
87
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 145 |
November 08, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 1,129 | 2:14.9 | 142 | 779 | 66 | 19 | 87 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 87 |
| 5:04.8 | 16 | 2:30.0 | 104 | 656 | 0 | 13 | 88 |
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Workout Graph
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