Paulo Encarnacao 5:07 row
1,123
Meters
5:07.5
Time
2:16.9
Pace
65
Calories
87
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 145 |
November 06, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 1,123 | 2:16.9 | 136 | 760 | 65 | 21 | 87 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 | 87 |
| 5:07.5 | 23 | 2:43.0 | 81 | 480 | 1 | 16 | 88 |
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Workout Graph
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