Paulo Encarnacao 5:07 row
1,126
Meters
5:07.0
Time
2:16.3
Pace
65
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 144 |
November 05, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,126 | 2:16.3 | 138 | 762 | 65 | 17 | 107 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 107 |
| 5:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 | 107 |
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Workout Graph
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