Paulo Encarnacao 5:04 row
1,112
Meters
5:04.7
Time
2:17.0
Pace
64
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 144 |
November 04, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,112 | 2:17.0 | 136 | 756 | 64 | 26 | 109 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 109 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 0 | 109 |
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Workout Graph
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