Paulo Encarnacao 5:07 row
1,133
Meters
5:07.0
Time
2:15.4
Pace
66
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 136 |
| Drag Factor | 145 |
November 01, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,133 | 2:15.4 | 141 | 773 | 66 | 18 | 106 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 106 |
| 5:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 106 |
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Workout Graph
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