Paulo Encarnacao 5:05 row
1,108
Meters
5:05.5
Time
2:17.8
Pace
63
Calories
106
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 145 |
October 31, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,108 | 2:17.8 | 134 | 742 | 63 | 27 | 106 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 106 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 0 | 107 |
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Workout Graph
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