Paulo Encarnacao 5:06 row
1,139
Meters
5:06.1
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 145 |
October 29, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,139 | 2:14.3 | 144 | 787 | 67 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 5:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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