Paulo Encarnacao 5:04 row
1,131
Meters
5:04.7
Time
2:14.7
Pace
66
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 146 |
October 26, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,131 | 2:14.7 | 143 | 779 | 66 | 20 | 113 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 113 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 | 13 | 113 |
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Workout Graph
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