Paulo Encarnacao 5:03 row
1,122
Meters
5:03.8
Time
2:15.3
Pace
65
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 144 |
October 25, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 1,122 | 2:15.3 | 141 | 770 | 65 | 21 | 117 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 117 |
| 5:03.8 | 13 | 2:26.1 | 112 | 685 | 0 | 16 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.